Master Cleanse Pros and Cons
Because of the very low calories that you are consuming you will lose weight quickly.
This blend of high quality organic ingredients does cleanse youR body of many toxins that accumulate from eating processed foods.
Nutritionist’s have stated that this diet lacks many of the necessary nutrients that your body needs such as protein, fiber, fat, minerals and does not enough calories. Because the calories are so restrictive on this diet, nutritionists believe that some people will lose muscle mass.
Research has shown that calorie restrictive diets can lower your master hormone leptin, that regulates fat loss. Lowering leptin levels leads to weight gain. To learn more about leptin and how it affects your body click the best link. [FOR WOMEN] [FOR MEN]
Most people who consider this diet are looking to loose a lot of weight very quickly, sometimes trying to prepare for an event or occation where they want to look good.
An alternative way to prepare is through a sensable diet and extreme exersise. If you eat a well balanced diet rich in nutrients and walk 2-3 hours a day for two week jogging for a block every 10 minutes you will loose a lot of weight provided you don’t overeat and supply your body with the nutrients that it needs to repair and rebuild the muscules.
A super way to loose fat is riding a bike. I used to ride my bide to work each day, about 5 miles each way and then on the week end I would ride about 25 miles down tothe beach, stay for a while and then ride home. If you decide to try this ride hard this will help you burn fat quickly!
Whether the Lemonade Diet – Master Cleanse – Beyonce Diet is the right diet is for you to decide. Hopefully this web site will help!
If you want more detailed information on how to do the Lemonade Diet – Master Cleanse click here!
To learn how to avoid common mistakes made while on the Master Cleanse click here.
Before you begin any diet you should consult with you physician.